Built for real brains, not perfect routines
Living with ADHD often means fighting time blindness, forgotten medications, unfinished tasks, and the guilt that follows. Most health apps make this worse — they demand long forms, constant attention, and clinical language that feels like judgment.
Chuffty takes a different path: one tap at a time. Log a check-in. Acknowledge a mood. Tick off a reminder. No lecture. No dashboard overload. Just quiet, practical support that respects your independence.
How ADHD shows up in daily life — and how Chuffty helps
Time blindness & forgotten routines
Hours disappear. Meals, meds, and check-ins get skipped without you realising.
Chuffty helps: Custom reminders for medicines, meals, and appointments. Daily check-ins anchor your day. Miss a check-in by 15 minutes and you get a nudge; after 30 minutes, someone you trust can be alerted automatically.
Task initiation paralysis
You know what to do. Starting feels impossible.
Chuffty helps: Task management breaks the day into a simple to-do list. One item. One tap. Small wins build momentum without a overwhelming project board.
Medication management
Stimulants, supplements, or evening doses — easy to forget once you're off schedule.
Chuffty helps: Medication reminders at the times you set. On Android, medication reminders with images give you a visual cue — see the pill, not just the name.
Emotional dysregulation & mood swings
Patterns are hard to spot when every day feels like a blur.
Chuffty helps: Mood logging and daily diary in seconds. Over time, you and optionally a carer can see trends — not to judge, but to understand.
Hyperfocus & losing track of basics
Deep in a project, hydration, food, and movement slip away.
Chuffty helps: ADL logging for meals and hydration with single taps. Exercise routines nudge you back into your body. Fail-safe alerts mean hyperfocus doesn’t leave loved ones worried.
Working memory & “out of sight, out of mind”
Important things vanish the moment you look away.
Chuffty helps: Top 5 contacts quick access puts the people you need one tap away. Memory book (Android) stores moments you don’t want to lose. Everything stays on-device — your external brain, in your pocket.
Features that matter most for ADHD
- Daily check-in — a low-friction “I’m OK” habit that builds routine
- Reminders — external cues for time-blind brains
- Task management — visible, tickable daily structure
- ADL & wellness logging — meals, hydration, pain, mood in one tap
- Thinking puzzles — short cognitive breaks without doom-scrolling
- Exercise routines — movement prompts for focus and regulation
- Mood & daily diary — pattern tracking without a therapy workbook
- Fail-safe alerts — safety net when you forget, without someone nagging you
- Offline on-device storage — log now, sync later; no pressure to remember connectivity
See the full Android & iPhone feature comparison for platform availability.
Optional support — on your terms
Not everyone with ADHD wants a carer looking over their shoulder. That’s why the core Chuffty app is free and private. If you do want a partner, parent, or support worker to have quiet peace of mind — without daily phone nagging — the optional Carer Portal (AU$4.99/mo) shares activity history and sends alerts only when something is missed.
You stay in control. You choose what gets shared. You choose who sees it.
Independence, not diagnosis
“If you can regularly use the CHUFFTY APP, then you have the skills to live independently.”
Chuffty doesn’t treat you like a patient. It doesn’t sell your data. It doesn’t watch you on camera. It gives you the same thing everyone deserves: tools that work with your brain, not against it.
Common questions
Can Chuffty help with ADHD-related forgetfulness? +
Yes. Custom reminders plus fail-safe check-in alerts create an external memory system. If you miss a check-in by 15 minutes, you get a nudge; after 30 minutes, your care circle can be notified.
Is the app too complicated for ADHD brains? +
Chuffty is intentionally simple: single-tap logging, clear reminders, and no clinical jargon. It is designed for people who need structure without cognitive overload.
Can I use Chuffty without telling anyone I have ADHD? +
Absolutely. The free app is private and on-device. Sharing with family or carers through the Carer Portal is entirely optional and controlled by you.
Does Chuffty replace ADHD medication or therapy? +
No. Chuffty is a daily wellness and routine support tool — not a medical treatment. It complements your existing care plan; it does not replace professional ADHD support.